Nutritional Therapy uses food, lifestyle recommendations and sometimes nutritional supplements and laboratory testing to improve health and support the body in times of illness and disease.

Nutritional Therapy is much more than eating healthily, or eating a “balanced diet” - it can have far-reaching, beneficial effects on a wide range of health conditions, including:

• Female health:
  • PMS
  • menopause
  • endometriosis
  • polycystic ovary syndrome
  • fibroids
  • infertility
• Headaches and migraines
• Digestive problems:
  • constipation
  • diarrhoea
  • IBS
  • bloating
  • Crohn's disease
  • candida
  • diverticular disease
• Depression and anxiety
• Stress management
• Poor memory

• Fatigue
• Insomnia
• Osteoporosis
• High blood pressure
• High cholesterol
• Poor blood sugar control
• Allergies and hay fever
• Skin conditions:
  • eczema
  • psoriasis
  • acne
• Arthritis
• Weight management
• Male health:
  • infertility
  • prostate
• Thyroid and adrenal problems
• Persistent colds and infections
• Hyperactivity, autism and dyspraxia

... and many more.